TOY TIME
This is an intense story, and may trigger people with PTSD. Please read with caution.
I’m going to work, its another typical day, dealing with the ex, my gender issues, and .... other things. I look for something to listen to on the radio, just flipping through my pre-sets, when I hit the local sports station. They are talking about the night’s football game, and I relax, letting my attention get back to my driving.
Suddenly, I realize they have changed topics, and now they are interviewing a man who accusing the basketball coach at a large American university, claiming that the man abused him for years.
I know I should turn the station, but my hand is frozen as he describes the betrayal of trust, his powerlessness, the lack of help, and I can feel my mind going dark, going back into my own past.
I get to work, and from the outside, it looks like nothing is wrong. I move, I talk, but my attention is totally drawn inward, as I find myself helplessly repeating the horrible words from my past.
“I am a toy. A toy does not think, a toy does not feel, a toy only obeys. A toy does not want, a toy does not need, a toy only serves. ..... I am a toy. A toy does not think, a toy does not feel .....”
I cant seem to make it stop. All the grounding techniques, all the redirection methods are failing me, as I am caught on the never-ending loop, and cannot get off.....
“I am a toy. A toy does not think, a toy does not feel, a toy only obeys. A toy does not want, a toy does not need, a toy only serves. ..... I am a toy. A toy does not think, a toy does not feel .....”
No one can tell I am lost inside myself. I have long ago perfected the art of putting my body on auto-pilot. I move, I even smile, and no one knows anything is wrong.
“I am a toy. A toy does not think, a toy does not feel, a toy only obeys. A toy does not want, a toy does not need, a toy only serves. ..... I am a toy. A toy does not think, a toy does not feel .....”
The words do not exist in a vacuum, I can hear His voice, feel His organ in my mouth, even taste His ejaculation as it goes down my throat. I want to gag, to spit it out, but cannot, and I keep repeating my loop.
“I am a toy. A toy does not think, a toy does not feel, a toy only obeys. A toy does not want, a toy does not need, a toy only serves. ..... I am a toy. A toy does not think, a toy does not feel .....”
Finally, after twenty minutes, I’m find a way out of the loop, and I become aware of my surroundings again. I look at my workload, wondering how much I accomplished, when the intercom announces break time.
I make my way to the break room, weak, and shaky, and feeling ill. I am soiled, damaged, guilty. I weep openly, talking about it with some trusted co-workers, who help me get some balance back.
I’ve survived it again, but how many more times must I endure it?
Will I ever stop paying for His crime?
Does it ever really end?
Comments
Writing helps immensely
...not just in the sense of processing it emotionally, but neurologically. Writing is a right AND left brain activity; as you write your brain reestablishes neural pathways so that the memory is re-integrated with the rest of memories. The key is to do what you're already doing, which is to keep in mind the here and now; the reason the memories are so invasive is because they are being 'unearthed' by the amygdala, which is non-temporal and emotional.
Each memory 'feels' as if it is taking place at that moment because information is only now being processed even though the event occurred decades ago. The hippocampus - the temporal/logical part of the brain - shuts down during trauma, and if the event isn't processed, the amygdala will store the memory until an event or a sensation triggers it; bringing it to the surface as if it is happening at that moment. Simultaneous right brain/left brain activities such as writing get both sides working together to process the memory safely.
For anyone who is afflicted with PTSD, it's imperative to find a therapist who is certified in Traumatology. I know that you're doing better now than before, and you WILL continue to get better.
Dio vi benedica tutti
Con grande amore e di affetto
Andrea Lena
Love, Andrea Lena
Thank you, 'Drea
I almost didn't publish this, I thought it was too much for some of my wounded friends to deal with - you being among those I worried about. Thank you for being brave enough to hold my hand while I walked down this memory lane, and for the information you provided - its good to know that my writing these down will help me long term.
Super big huggles, sis.
Dorothycolleen, member of Bailey's Angels
Toy Time
I'm glad you did publish it, Dorothy. Especially if it helps you process it and recover, as Andrea said.
I don't even believe in hell, but part of me hopes there's a very special hell for people who do stuff like that to kids. Even though I realize he may have been molested as a child too and kept the sick cycle going, escalating it with his study of psychology to better control his "toys"...
But going to hell after they die doesn't help us here and now. We need to deal with them here in life, and help those they hurt...
I don't know a lot about the topic and can't give helpful advice like Andrea, but I can be a friend and listen (well, read), Dorothy, as can others here, whether we have our own mental scars or not. So go ahead and share whatever you want. And days like the one described above focus on the psychological damage done, but don't forget about all your progress, sis...
Lisa Danielle
Fellow Bailey's Angel
(usually the smartass one,
but not this time...)
thank you, Danielle
I'm going to try and focus on the progress I've made, and I'm so glad I got friends like you to help me.
Angel hugs from the (usually) smart angel to the (always) brave angel.
Dorothycolleen, member of Bailey's Angels
allways remain
Dorothy, there are an awful lot of us like you,and as we get older it does not seem to get any easier to suppress the bad things that happened so long ago, all we can do is to move on in life and try to help others in the same situation.
Hugs Roo
ROO
ROO
Hugs, Roo
too many of us, yes. I hope I can "move on" and help others soon.
Thank you for your support.
Dorothycolleen, member of Bailey's Angels
*Gathers you into a big huge hug*
*Holds you there for as long as you need it*
Thank you for sharing this Dorothy,
Love Diana
thank you, Diana
Sorry, I'm probably getting your blouse wet from my tears.
Thank you for the hug, sweetie.
Dorothycolleen, member of Bailey's Angels
Getting Di's blouse wet...
It's okay. We both have a stack of Team Dorothy t-shirts in our closets. *giggle*
*makes it a threeway Bailey's Angels hug*
Lisa "hey, watch the hands..." Danielle
threeway hugs are the best
thanks, Lisa.
Dorothycolleen, member of Bailey's Angels
There are no words...
Dorthy, I cant find them after reading this except to say, feel better as you know there are those near and far that feel for you and pass on our love to give you strength. There is a star in the heavens shining to light the way for those in need. There is one for you, see it? It watches over you lighting your way through darkness. I will look at it with you tonight, you'll know when I am...
Nikki
Nikki Thong
"Be loving, forgiving, open, happy, sharing, thoughtful, musical, cry a little everyday, but for goodness sakes be honest with yourself!"
"Satin makes me sooooo happy! Giggles!"
Nikki Thong
"Be loving, forgiving, open, happy, sharing, thoughtful, musical, cry a little everyday, but for goodness sakes be honest with yourself!"
"Satin makes me sooooo happy! Giggles!"
thank you, Nikki
I need all the support I can get to get through these kind of flashbacks.
Thanks so much for commenting.
Dorothycolleen, member of Bailey's Angels