Autobiographical

learning about my manic phase

Okay so I've been trying to be mindful of my emotional state during my current manic phase, and I think I found out something. I'm more suspectable to anger while manic.

I guess this makes sense, since I've seen people who are normally mild mannered turn angry and hostile after say having a few drinks.

So that's something I'm going to have to watch out for, but at least now I know it can happen.

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Remembrance Sunday

As usual in the UK, the authorities, to avoid upsetting business, once more have us 'celebrating' a National day not on the day itself but on the following weekend, today then, the National mourning for those lost and injured in military conflict kicked off at 11.00am this morning. I always try to observe the 2 minute silence, its not always possible but this year a pause in the day's DIY efforts was enoiugh to take part and to see those in power doing their symbolic wreath laying at the Cenotaph in central London.

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I think I hallucinated yesterday

Okay, so I think I hallucinated yesterday.

For some reason I looked at my left hand palm side up, and I saw a bunch of fine scratches. Nothing new about finding scratches, I do that to myself all the time and don't remember when, but then, a couple of hours later I looked again . . .

No scratches. No signs there had ever been scratches there.

I don't quite know what to make of this, folks . . .

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got some stuff done today, but at a cost.

Well, I got some things done today, but at a cost.

I helped sweep out the grate, and went to try and get my meds. I got the one med, but the blister pack wont be ready until Friday. By the time I was coming home I was crying from knee pain.

Then I had to somehow get things under control so I could drive south and pick up Sam at work.

Ah, well.

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very frustrating day

I have had a super frustrating day.

Sharon originally asked us to come down at 9 AM so Sam could give her boss a direct deposit slip - only to call us just before we left to come down at 11 30 instead, then she called at 1030 and asked if we were on the way yet - it only takes us 20 min to get there.

then we get to Sam's work, and since its a pizza place nobody was there yet so we had to go to the mall so they could kill time until the manager would be there.

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Emotional Mindfulness

I've been trying to monitor my emotional state in terms of my bipolar issues, and I think I have discovered something.

I had assumed that my cycle followed a simple pattern - a slow curve up during my manic phase, followed by a slow curve down during my depression phase.

Apparently, its a bit more complicated than that.

During my current manic phase, I've had a couple of what I'm going to call "quick drops" - times when my mood suddenly went way down.

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Coming out

Today is the happiest day of my life. I want to share with you guys how my day went from feeling like it would ruin the rest of my life to being so Happy I broke into tears. I finally came out to an actual person In Real Life In Person with complete transparency that I was a Transgender woman in the closet for fear of scrutiny and scandal as well as fear for my life. The new pastor at my church. I was worried how he would react.

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Insomnia, Depression, Dysmorphia

Because sometimes your brain won't let you sleep, and instead insists on another round of beating the dead horse that is your shitty emotional state.

What does your trans-ness mean to you?

For all of us, it seems to be something different. For some it's about freedom, from societal expectations or toxic masculinity. For some it's about expression. For others, it's something as simple as a fetish, or as complete as a feeling of cosmic wrongness needing made right.

For me, my trans-ness is about despair.

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To bring everyone up to speed about my recent health problem.

Last Thursday, after my home oxy unit died and was replaced, I began to have trouble getting my breath under control. I was gasping very fast and could not get a full breath. Tina, my wife suggested we call an ambulance and I had to agree with her.

The rescue squad arrived very quickly and carried me down a tricky set of stairs that would not accommodate a gurney bed. They whisked me into the ambulance and immediately put me on oxygen and inserted an I.V. and off we went to the hospital.

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Emergency Dash!

There won't be a proper post today or perhaps even Sunday for which I apologise. For why? Well you will recall the news about the lock up where most of my worldly goods are stored? Just to recap, we have been given a week to quit so it's a case of finding an alternative and moving everything by next Monday or lose it.

Before I go further, thank you to everyone who has sent me support, whether words or more tangible, it really is appreciated.

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My Saddest birthday

It was my birthday yesterday. I got about 12 cards which was nice. I had a sales meeting at work. They knew it was my birthday and got me a cake and a crate of beer. During lunch someone asked me what my family had got me for my birthday. Nothing I replied. She couldn't believe it.
I said I had to leave at 6AM to get here so perhaps later.

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saw the neurologist today

Well, I saw the neurologist today.

Good news - he tested me, and I'm at the low end of normal.

Better news - He believes my sleep apnea is a major factor in my memory issues, and said he will send a letter to Alberta disability support to get on their horse and get me a Bipap machine.

so there you go.

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Mixed weather

I had some unexpected time off the weekend before Hallowe'en, so I started looking for somewhere to go. It was for a number of reasons, one of which is agoraphobia of an odd kind. I spent uite a while off sick with some really nasty life-threatening stuff at the end of 2019, which has had a profound impact on my health, and that was of course followed by Covid0related lockdown. Normally, I would spend a lot of my time travelling all over the UK delivering awareness sessions and training regarding trans and intersex people, but that simply stopped dead.

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Can't sleep again

I was half asleep in my bedroom, sorta listening to some show or video my wife was watching in the living room. I had almost drifted off, when I heard a metallic clang. And then ... I was someplace dark and cramped. I sorta knew I wasn't actually there, but it still felt real. I think I'm mostly grounded again, but I'm still smelling paint every once in a while, and my heart starts racing. Got all the lights on, which is helping a bit. Still a bundle of nerves. Not sure if I'm gonna be sleeping any more tonight.

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Group Therapy Ending

Well ... looks like my group therapy will be ending this week. I'm really gonna miss the people I met there. Even though I wound up being put in the wrong group (I found out a couple weeks ago the group I was in wasn't for dealing with trauma), I still learned some good stuff. Even though I wish I could stay with the group longer, I know all things come to an end, and I'm grateful for the time I was able to spend with the people there. :)

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I'm starting to think I need to quit driving

I'm starting to think I shouldn't drive anymore.

I had 2 scary moments driving today. I was in a turning lane that had a red light while the straight ahead light was green. And somehow both times all I saw was the green light and took the turn anyway.

sighs . . .

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I'm Numb

I received a call from my sister at 11:15 last night. I could tell by the sound of her voice that she was upset. There are a number of family members who are aging and in ill-health, not the least of whom is our mother. I could tell right away that she was calling to tell me someone had passed away. What she told me stunned me beyond belief.

She was calling to tell me that my oldest nephew, her oldest son, age 22, was dead... by his own hand.

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So sleepy

Hey everyone,

So, as some of you may have seen on my Patreon page, late last week I started on something new to help me sleep at night and keep the nightmares at bay. The good news is it's been mostly working pretty well. I'm getting sleep and I haven't had too many bad nightmares and unlike the anti-anxiety drugs I was given a while back I can wake up if I need to.

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had a very painful day yesterday

So I had a very painful day doing the taxi thing yesterday,

I actually had to call things short, as my knees and my hip were hurting so bad even painkiller couldn't touch it.

Not only that, because we spent about six hours without being able to stop for food, my sugar levels were screaming at me,

Sharon and Sam understood, but I still feel bad for letting them down.

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different responces to PTSD

I've noticed I respond differently to my PTSD depending on where I am in my manic-depression cycle.

When I'm manic, I am more likely to feel angry after, and if I'm depressed, I'm more likely to want to retreat or blame myself for what happened.

just one more thing to think about, I guess.

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a brain-fart day

So today was a brain-fart day.

I wanted to go to Costco, because we had bought a new cell phone there, and I wanted to get automatic payments set up.

Only when I got there I discovered I had not brought the phone, the phone number, or the account number.

So back home to get the stuff and go back, and they gave me paperwork to take to the bank.

Go to the bank and they say all they can do is give us paperwork and send us back to Costco.

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I've been claimed by a new kitty

Okay, so Mike and Carol brought home a new cat from a rescue shelter a couple of weeks ago, and Mom and I wondered if she would get brave enough to come down and visit us.

A couple of days ago, we spotted her exploring our rooms, but she didn't seem interested in getting close to us.

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