I woke up a bit shaky today, with flashbacks coming on and off all day, but I managed to keep my head, and focused on things like my little dog. Then this evening I decided I should write a letter to my step-father, since most of my flashbacks today were about him. I may publish it, I don't know yet. Anyway, the day ended on a good note with my daughter coming over. We took the dog for a walk, and ran into a huge desert tortoise being walked by its owner. My dog actually didn't mind the creature, and gave it a good sniff on its behind like it was a fellow dog. So that was as good a way to end my day as I could hope for.