I can understand why you will be triggered by the goings on in the US.
As a Brit, I am watching in distress and sadness for our sisters. We in the trans community are easy targets for intellectually challenged bigots ( you can interpret that as either the Orange Man, or JK Rowling, and her TERF buddies, or both if you prefer)
At least as a Canadian you have to assume that Trump won''t actually invade, just boast a lot about how he is going to. For one thing, your head of state the King would be mighty cross. I wouldn't want to be the wrong side of a man with a ceremonial sword and a kilt.
Huggles, Dotty, love and prayers too.
Lucy xxx