Snap, Crackle and Pop?

Snap, crackle and pop may be good sounds to hear in your breakfast cereal, but not so much when its your body making it.

Yesterday, I noticed that my left shoulder makes some ugly noises when I try and rotate the arm, and things only seemed to spread from there.

First it went to my neck, actually causing me pain when I tried to stretch at work, and then my knees started doing it too, almost blinding me with pain.

Thank God for painkillers, but I'd prefer to have not too many days like that if there is a better choice.

Ah, well.

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