To try and:

- take a load off of what's left of your kidneys,
- reduce chances of future heart problems,
- better manage diabetes.

Please give the site a >thorough< reading. The section labeled something like "for health care professionals is pretty readable (not a jargon forest) as well.

Please do study it. Your health and life may depend on their info.

https://www.pcrm.org/ (also searchable topics at https://nutritionfacts.org/).

>Both Free<. And they're not trying to sell you anything, except books you library might already have. Not hype. Science.

Thanks!