Well, my adventures in dog-sitting is over, and I'm glad to be home. I was happy to find out I would have Wi-Fi there, so I was able to peek in on you guys to see if you were behaving, and most of you were ...

Now, I would take a moment to be serious, and talk about putting yourself down.

I have been very guilty of it over the years, but finally, someone managed to make me see that in calling myself down I make it true. Every time I call myself stupid, or ugly, or whatever, I help make that the reality.

Well, I want to stop, and I want to encourage my friends here and elsewhere to do the same.

Its been said that we should be kinder than we think we have to be to others, because they could be fighting a battle that we don't know about, but the same is true for ourselves.

So, be kind to each other, but give yourself a break too.

Free huggles to all!