I had a good session, with one of the things I did was have an exercise where I pretended to punch my rapist, taking time to see how my body moved, what muscles I would use, and so on. Being given permission to be angry at him in a safe place felt pretty good.
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Comments
Ooooh, YEAH! :D
PUNCH THAT RAPIST. DON'T STOP 'TIL YOU REACH THE BACK OF HIS SKULL! :0
Wack a Mole
Dear Dorothy:
Go to a place with Arcade games. Find a wack a Mole (it may have a similar name). Start the game and wack away. Think of the mole as your rapist. I have done this in the past (my targets were not as terrible as yours)and it is quite satisfying. Wack away. You get some exercise as well and with the tickets you can get your daughter a toy.
Wack away.
The address below may get you to an online version of the game.
Not satisfying at all. The key board or mouse does not substitute for a hammer.
RAMI
http://www.hackedarcadegames.com/game/10208/Quick-Whack-Mole...
RAMI
14 years of martial arts,
My teacher is also my friend. He is a retired marine, and has no tolerance for other genders, but for all that he's is a good person.
One of things he teaches is self defense for woman. He did this for free. One of the things you need to do if attacked is disable your opponents ability to chase you, as in many cases womens clothes are not designed for running. If you have heels on, even kitten heels, try to stomp the top of the mans foot with the heel on top of the arch. It tends to break bones easily and hurts like crazy. He will also not be able to chase you with a broken foot.
Everything is a weapon, and don't hold back. He won't.