Anyone else get nightmares like this?

Questions at the end, but have fun reading through this.

My weeks been a rollercoaster of thrills and feels.

To start, my sleep has been oh so wonderful since last Thursday. I woke up Thursday morning from a night filled with crazy dreams to find half my face swollen. I had to take the day off for the swelling to go down. No one has any idea what caused it. I think I may have had a moment while half awake and asleep where I smashed my head into my end table next to my bed while I wore my cpap. I vaguely remember something along those lines but not really. I stopped using my cpap until last night.

But that's not entirely what this is about, but kind of the background. Basically I have really annoying sleep issues.

Last night, I had a terrible nightmare. I've had quite a few nightmares in my life, but this one wins. It was so terrifying I woke up and my chest actually hurt from how fast my heart was beating. I hyperventilated. It's not fun hyperventilating while using a CPAP. Most CPAPs cannot keep up with the rate of breathing while hyperventilating. Every few breaths when you suck in air, the machine is still thinking you've exhaled so it's reduced the airflow. That's really fun.

The nightmare was a variation on The Thing. This is the life-form that can mimic other life it comes in contact with but also consume it at the same time. Most of my family and friends were in the nightmare. One of them was The Thing. We realized quickly each of us that one of us was it. None of us could pin it down because unlike The Thing, this version in my nightmare was sentient. It knew when we were onto it and would change hosts instead of just consuming them. Finally we were down to five of us. We were in a hilly forest type terrain and I was in the lead. Someone yelled out to stop for a break. I did. I could see the them. I waited, and every time I turned away one of them would disappear until all that was left was my best friend James, and myself. He smiled, he stepped towards me, I saw there was no one else, I knew he was The Thing. I ran as hard as I could, and right before he attacked, I woke up. My heart beating a like a jackhammer in my chest, my lungs grasping for air. Wide awake and it was only 12:30 AM. I had to rip my CPAP mask off to breath. After about a half hour I was able to calm myself down and go back to sleep.

I've had some really bad nightmares before, but not this bad. The rest of the night I tossed and turned and got craptastic sleep even with my cpap. I've had a hard time concentrating all day, and now I want to sleep. All my writing is stalled now because of how messed up this made me feel. Combine this with what happened Monday and Tuesday with my cars, it's a wonder how I got anything out this week.

But I want to know, does anyone have really bad nightmares like this and what do you do if anything to deal?

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