I've been very ill today

I'm feeling better now but I woke up at 330 AM last night with diarrhea and vomiting that lasted till a bit after noon. I kept drinking things like lemonade and Seven-Up and hot tea and water, to keep my fluids up even tho a lot of time they just came back up. At noon when I thought I could keep it down, I took an anti-diarrheal pill.

About 2 I thought it safe enough to eat a few crackers and about five I ate a banana and some almonds. Still weak and shaky but not hungry. I haven't been out of the house all day but intend to go to the bookstore tomorrow and run my local Writer's group tomorrow night.

This appears to have been food poisoning rather than anything like the flu. I ate a hamburger from a drive-thru at 10 pm last night and I don't think I will go to that place anymore.

Sorry I wasn't around more today, I spent most of the day in bed or in the bathroom.

Hugs,
Erin

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