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Wow things really are turning around for me, my body is still a little fubar but have managed to get a nitendo ring fit. started a weight loss and now an exercise program within my physical limitations i got on the scales today and after a week i have lost 10 pounds.
I still have a long way to go to where i should be and stress my body less but by the G_dess i will continue to work on it.
Now i have todays workout behind me time for a coffee and settle into todays wrinting ready for publishing.
To those that are struggling today, i am sending you huge hugs and my best prayers
be safe hold those you love close
Comments
Jolly well done!
Keep it moving Allie :)
"Reach for the sun."
Way to go, Allie!
It ain't always easy takin' care of your health, but it's always worthwhile doin' it. I've been kinda tryin' to do the same, but more of watchin' what I eat, than exercisin'. Hope fings go well for ya. I'll be rootin' for ya!
{{{huggles}}}