ideas about my bipolar condition
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I had an idea about my bipolar condition.
I think it is kind of the foundation for my other issues.
What I mean by that is that if for example I'm struggling with PTSD, whether I'm manic or depressed at the time will affect what symptoms I will have, and what strategies might help me get through it.
I think that means that I am going to have to try and be aware of where I am on my bipolar cycle whenever another issue is present, or I may not be as successful in coping.
Still got lots of work to do, I guess.