a new me

Wow things really are turning around for me, my body is still a little fubar but have managed to get a nitendo ring fit. started a weight loss and now an exercise program within my physical limitations i got on the scales today and after a week i have lost 10 pounds.

I still have a long way to go to where i should be and stress my body less but by the G_dess i will continue to work on it.

Now i have todays workout behind me time for a coffee and settle into todays wrinting ready for publishing.

To those that are struggling today, i am sending you huge hugs and my best prayers

be safe hold those you love close