crying out in the dark

so apparently last night I started shouting in my sleep.

I cant remember what I was dreaming that would make me cry out.

The thing is, as a kid I did that a lot, and even as an adult I still did it until I started going to therapy and recovered some of the memories of my abuse (which is when I started having flashbacks instead), and as far as I know I no longer cried out in my sleep - until last night.

You're gonna have to forgive me if that's a little concerning for me.