team Dorothy is needed again

When I usually talk about my negative self talk, aka "Mr. Nasty", its a "tape" of my various failures.

But sometimes, I get a "tape" that's much, much worse.

This "tape" is connected to my rapes, and the word it uses to describe me isn't "failure".

It's "Evil".

The reason I'm bringing it up now is that I spent most of last night trying to fight off that "tape".

So I think Team Dorothy to come to my rescue again.

Send words of encouragement, praise, or just send a hug if you can.

Thank you in advance.