huggles needed
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my mom's nightly struggle with paranoid delusions is killing my spoons. It's been weeks now since I got to sleep through the night without her waking me up saying her daughter in law has started fires in the electrical wiring or is watching mom through a camera hidden in the vent in her room.
which means I'm letting my self-care slip, and am scared what happens if I have a major PTSD attack or depressive episode.
hugs appreciated.