Not a Well Man

I've been fighting an irritable bowel attack for over a week. Thought I was about it over last night. Then I ate some sunflower seeds before bed.

Pretty sick all night, and taking a lot of medicines. Which meant that by the time I got soundly asleep I was *really* asleep. Woke this morning with neck and lower back hurting so bad I was barely able to feed the cats.

Gonna to use my neck traction, now. If you folks haven't heard from me in a couple of days, send someone to cut me down. :-)

Update: Neck stretched and feeling better, though still a bit stiff. Turned CNN on with volume low and napped in my recliner with a comforter over me for a few hours. Back now better, as well.