Please Take Care Of Yourself.

Coronavirus.

I urge you all to be very proactive about your own Medical Selfcare. Drink lots of water. If you smoke, perhaps cut back a little? Avoid crowds. If you see a NIOSH 45 mask, buy it. If you can, wash your hands a lot. Weak Coffee rather than Iced Drinks.

So far, I am "well" for me. I am COPD, and a bunch of stuff. I have good inhalers and use them. I live very close to two Hospitals and have been self isolating for over a week. Please be careful. I love you all.

Gwen