My secret weapon against PTSD? Humor.

I found a possible helper for when I struggling with bad memories - humor.

After a conversation on bulling here on Facebook, I went to work and started struggling with PTSD. Fortunately, I had help - a very funny book that made me giggle several times reading it.

So by half-way through the night, I was starting to feel better.

Anybody else have something that helps them get through PTSD moments?