No Bike tonight

Sorry folks, been up in Lunnun all day as part of my training for the Tour de France (I'm not riding it, just helping to make it happen). Walked miles around the Olympic Park and didn't get home until late evening, so I'm afraid I'm too tired to do Bike tonight. Hopefully if I can wake myself up by tomorrow, I'll try and do the next exciting(yawn),thought provoking (duh!) episode of BCTS own long (winded?)running soap. I'm sure you can't wait.