"But inside, I'm screaming"

I just finished reading a book called "But inside, I'm screaming". Its the story of a young reporter who has a breakdown and ends up in a mental hospital, and the story is about her slow journey back to mental health.

You wouldn't think that would be a good story for me to read, especially as I have been fighting depression all week, but her learning how to love herself even if she isn't perfect was inspiring to me.

I can recommend the book to anyone.