High school PE

It's been a *lot* of years since high school, and I find myself needing a better idea of what sorts of things they have the kids doing in PE these days. Especially at the start of the year, and at the start of the second semester. Both boys and girls PE.

Heck, I'm not even sure what sports practices would be going on those times of year (Sept/Oct, and Jan/Feb)

So if you have recent experience (either yourself or your kids, let me know. It's for some of the story plotting I'm doing.