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Red high vitamine fruit juice

Submitted by Saphira on Thu, 2009/02/05 - 10:00am

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  • Recipes

Taxonomy upgrade extras: 

  • General Audience (pg)
  • Saphira
  • vitamines
  • fruits
  • fruit juice

A nice red juice with lots of vitamines for the cold wet german weather in January.

You'll need beside a good juicer the following fresh ingredients for about 2 liters:

* 8 oranges
* an egg sized piece of ginger
* 6 big apples
* 1 kg carrots
* 3 bananas
* 2 lemons
* 1 fresh beet root of about 200 gramms

Peel everything beside the apples and cut everything into pieces appopriate for your juicer. Once you've got everything juiced you can add a bit cinnamon for the taste.

An advice for those who don't know - beet root can easily stain your clothes, and the stains are very hard to wash out, so be careful!

Enjoy.


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