some updates

I wanted to pass on a few updates:

My brother is doing better thanks to the pacemaker, but is still having breathing issues that we don't know the cause of.

My ex is taking her near-death experience seriously, and has started to look for a cheaper place that Sam could have going forward, but she is showing signs of a deep paranoia that is quite worrisome.

As for me, I've been trying to do a deep dive into understanding my manic phase, but I still got a lot of work to do.